5th September 2010 
About Reflexology #01

Reflexology

What is Reflexology?
Reflexology is more than just a foot massage, it can stimulate the circulatory system and the body's elimination processes to help with a wide range of conditions.
Meridian zones relate to all the major organs and structures of the body and are
mirrored or reflected on the feet and the hands.

What Conditions Can it Help?
Reflexology does not claim to be a "cure all" but numerous different disorders have been successfully treated by this method, including migraine, sinus problems, hormonal imbalances, digestive and circulatory problems, back problems, tension and stress to name just a few.

What Benefits can be Expected?
Potential benefits of reflexology can include: Reduced stress, feelings of deep relaxation,
increased energy levels, the release of endorphins, the body's feel good hormones
( which can also provide pain relief ), Improved circulation, more efficient removal of impurities
and toxins, a stronger immune system, and a sense that the whole body is better balanced, or in harmony.